Corporate Yoga sessions are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be an energised morning start or a welcome break to a busy work day or a relaxing way to de-stress at the end of the day.

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What You Will Need

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A quiet, comfortable space large enough to use (meeting room, lunchroom, spare office etc.)

Each person will need a yoga mat, comfortable clothing and a water bottle.

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My yoga classes are designed to fit the needs of the individuals in each group. Most of the classes are all-levels and are suitable for almost anyone, even absolute beginners.​​​​